Coaching sessions are done through Zoom video. A link will be sent to your email. Clients can be coached anywhere in the world. Just make sure you are in a place that is free of distractions where you can focus and that you have a good internet connection.
Therapy and coaching are both great resources. Therapy is focused on your past, understanding why behavior patterns occur, diagnosing mental illness, working through past trauma and helping clients function on a baseline level. Life Coaching is focused on what is happening in your life right now and the results you want to create in your future. Coaching teaches you the tools you can use to work towards the changes you want to make in your life. It will take you from surviving to thriving in your life!
The 8-week coaching program is $495 USD. You will receive 8 weekly private 50-minute coaching calls through Zoom. In addition you will have access to 8 video lessons and homework sheets to help you practice and reinforce the skills you are learning.
I also offer individual sessions at $65 for a 50-minute coaching call. I will teach you the tools you need to know to create the relationships you want with the people you love.
No. My program is focused specifically on working with Women and Moms.
You are the one who is suffering. You are the one who can change that.
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